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Trusted by 500+ people ⭐⭐⭐⭐⭐
Online nutrition Coach
Adjusted Coaching in Pula
Hi, I’m Alan. Here at adjusted coaching you’ll find personalized nutrition coaching for lifelong results. I help athletes through sports nutrition achieve better performance, I hold family and individual nutrition coaching and healthy habit building.
What we provide
At Adjusted, the focus isn’t on strict diets or unrealistic fitness plans. It’s about helping you build a healthier, more balanced life through food and daily habits.
What You’ll get?
Guidance on how to implement better Habits by practical advice on choosing and combining foods, planning meals, and improving everyday routines.
Support for All Ages and Needs
From children and families to athletes, expectant mothers, and seniors.
Health-Oriented Counselling
Advice for managing conditions like diabetes, cardiovascular issues, digestive problems, food intolerances, and more.
What we provide
At Adjusted, the focus isn’t on strict diets or unrealistic fitness plans. It’s about helping you build a healthier, more balanced life through food and daily habits.
What You’ll get?
Guidance on how to implement better Habits by practical advice on choosing and combining foods, planning meals, and improving everyday routines.
Support for All Ages and Needs
From children and families to athletes, expectant mothers, and seniors.
Health-Oriented Counselling
Advice for managing conditions like diabetes, cardiovascular issues, digestive problems, food intolerances, and more.
Who Is it For?
Not every program is for everyone. We can design journeys for different outcomes.
My work is tailored for those who want more than a quick fix.
People seeking balance
Solve bloating, low energy, or unhealthy habits.
Athletes
Boost performance, recovery, and long-term health.
Individuals with mild health issues
Use food as therapy to feel better.
How We Work Together
I’ve worked with athletes, families, children, and individuals of all ages.
Every story is different, but the goal is always the same: better health through better food choices.
How It Works & Why Choose Me?
I don’t sell diets. I teach you how to eat for your body, your needs, and your goals.
“Working with Adjusted Coaching completely changed how I approach food and fitness. I used to try quick-fix diets and fail; their personalized nutrition plan showed me how to eat for sustained energy, and the habit-forming coaching helped me stick with it.”
Sarah Morris
Client“I wasn’t sure what to expect, but the one-on-one sessions with Adjusted Coaching were a game-changer. They guided me step-by-step, adapting workouts and meals to my lifestyle, and offered ongoing support when I hit plateaus. If you’re ready to make lasting change, they’re the real deal.”
Dan Patel
Client“What I love most is that the plan wasn’t generic—it was built around me. The coach at Adjusted Coaching understood my dietary preferences, my schedule, and my goals. In three months my energy levels are through the roof, and for the first time I feel like I’m in control of my health.”
Lauren Cruz
ClientTransforming Dreams into Achievements
One Step at a Time.
How Collaboration Looks Onsite?
Consultation & Analysis
Together we define goals, segmental body measurement with pictures, and analyse Habits.
Personalised Plan
Action plan, recommendations, and education (Meal plan optional).
Follow-up & Support
Adjustments, continuous motivation, and progress tracking (body stats and visual).
Customer Service
Frequently Asked
Questions
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Do I need to be on a diet?
Start with a free consultation
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No, my programs focus on long-term nutrition habits, not short-term diets.
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Can this help with medical conditions?
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Yes, I can provide diet therapy support for various conditions (diabetes, cardiovascular issues, allergies, digestive disorders, etc.). I use the latest research summaries and evidence-based sources, which are continuously updated. Disclaimer: There is no globally unified certification for nutrition. This means that while I can practice as a Health Coach in most countries, I am not a Registered Dietitian, even though I have worked as a nutritionist in a Public Health Institution. You should also consult your local Registered Dietitian or qualified healthcare provider for medical advice. I am not liable for any health outcomes that may result from applying the information I share, and by using my services you agree that you are responsible for your own health decisions. My role is to support and guide you with the best and latest findings, always encouraging professional medical consultation when needed.
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How do consultations work?
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We meet online or in person, depending on your preference and your whereabouts (location).
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Do you create meal plans for families?
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I do create them, and I have generic meal plans. But Action plans work better than meal plans so I don’t recommend them in the classical form. I work with families, children, and individuals. I tend to make plans practical and flexible
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Where can I learn more?
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You can stay updated about upcoming new tools, book discounts, app, podcast, events, services, collaboration and more by subscribing to the newsletter (link) or by sending an email to support (link - [email protected]) or filling the form - contact (link).
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