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Discovery Call
Explore our services with a free Discovery Exploration Call, a short video consultation to discuss your health goals.

Group Coaching Program 1-month
5 group sessions in a month (1 initial + 4 follow-ups) to rapidly implement dietary changes and build healthier habits.

Group Coaching Program (3 Months)
Small group coaching (3–5 participants). Includes 1 initial group consultation of around 2-3 hours and 13 follow-up sessions across 12 weeks. Long-term group support for lifestyle change.

Group Coaching Program (6 Months)
26 sessions (1 initial + 25 follow-ups) across 26 weeks. Ideal for addressing complex health goals and building lasting habits.

Group Coaching Program (12 Months)
Small group coaching (3–5 participants). Includes 1 initial group consultation of around 2-3 hours and 42 follow-up sessions across 52 weeks. Long-term group support for lifestyle change.